Our upcoming classes and workshops are listed here.
At present I regrettably have to inform you that the current series of
workshops and classes has come to an end. Please do keep in touch with the website as details of
further workshops or classes will be posted here as soon as a new series is planned. Otherwise,
feel free to send an email if you are interest in attending and I
will get back to you.
Previous workshops were held at the Salisbury Arts Centre on Sundays and classes at St Martin's Church.
For further information regarding workshops call Peter on 01722 714 271 or email him via the contact page
If you have a yoga mat please bring it with you, alternatively you might like to buy one (see Links). If you do not have a mat and are unable to buy one please tell us - we have a couple of spare mats. Please wear loose and comfortable clothing, preferably in layers so that you can adjust it according to your body temperature. At the end of the workshop there will be a period of relaxation, so please bring a blanket for this.
For your health and safety it is important that you tell us if you suffer from any injuries
or medical conditions. The information you provide will be treated in confidence.
Yoga arose from the spiritual traditions of ancient India in as a means to obtain the strength and flexibility needed to sit for long periods of meditation. Ayurveda is the ancient healing tradition of India and its principles are universally applicable. It uses a model of three doshas and five elements to explain and work with our individual constitutions in order to restore and maintain a state of natural balance and optimum function of mind, body and spirit. Ashtanga Vinyasa Yoga is a strong, graceful, flowing form of yoga, which becomes a moving meditation. The aim of the practice is to help us to flow steadily towards health, strength and unity.
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